What are the benefits of vitamin b12
Vitamin B12 is one of the water-soluble vitamins, meaning it dissolves in water and can travel through the bloodstream, and any excess vitamin B12 is...
Vitamins
Vitamins help your body grow and work the way it should
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What are the benefits of vitamin E
Vitamin E, a fat-soluble vitamin, exists in several forms, the most important of which are tocopherol and tocotrienol. It is preferable to take vitamin E...
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What are the benefits of vitamin C
Vitamin C is a water-soluble vitamin, also known as ascorbic acid. The human body cannot synthesize vitamin C, but it is naturally available in some...
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What are the benefits of vitamin D
Vitamin D is one of the fat-soluble vitamins and is also called the sun vitamin, because the body synthesizes it when exposed to ultraviolet sunlight,...